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Hitter

Posted on April 12, 2013 by Stephen Stemle | 0 comments

One of the most obvious variables that differ from the bullpen to the game is that there is no live hitter in the box when you throw on the side.  Bullpens do not simulate times when your confidence has been a little shaken and a good hitter steps in the box.  Recognize what state your confidence is in, the game situation, and the hitter in the box.  

Hot hitters or hitters who have good numbers against you can be especially troublesome for your ability to command Lokations.  Players you have confidence against or are slumping can help you command Lokations.  Sometimes pitchers struggle throwing inside off the plate in the Purpose Zones when a hitter is in the box.  Often times younger pitchers can be intimidated by the size of the hitter in the box.

Sometimes pitchers and catchers can give hitter's more credit than they deserve during games and nibble at the corners early in the count.  Maybe you are being too fine towards the edges of the plate with off speed while even or behind in the count.  Whatever the situation, you need to identify and practice pitch sequences with hitters in mind.

Try to imagine different hitters you've faced in the past during side sessions.  Remember sequences you used to get individual hitters out and execute them in practice as well.  Build an arsenal of patterns your confident in and command Lokations in relation to the count.  

Tag bullpen sequences you practice with the Lokator Bullpen App to certain hitters and file it away for safe keeping.  If you know a hitter loves to swing at the first pitch fastball then practice pitching backwards or executing fastballs towards the Chase Zones 5/6 earlier in the count.  Match successful sequences with faces!

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Defense

Posted on April 12, 2013 by Stephen Stemle | 0 comments

Team defense can be a deal breaker when it comes to pitching in the game while it is never a factor practicing in the bullpen.  Errors by teammates always seem to come at the most inopportune times and you have no defensive control when the ball is put in play and you're not involved.  You can back up bases, communicate on pop ups, and cover bases when infielders leave their position, but overall, your reaction to errors is very important. 

The first type of reaction to a defensive miscue is body language.  Body language is defined as the process of communicating nonverbally through conscious or  unconscious gestures and movements.  Positive body language can build team momentum and morale.  Negative body language bring momentum to a halt, turn teammates against each other, and give opponents more confidence.  

Emotions run much higher during games than in bullpen work so it is much easier to let negative body language get the best of you between the lines.  When a fielder makes an error or a bad play they feel bad enough as it is.  When fielders see a pitcher raise arms, shake their head, go down to a knee, roll eyes, take their hat off, etc, their confidence and sometimes effort will decrease after the error.  This is called "showing your teammate up" and it has no positive effects!

If you are able to keep negative body language in check it can give your team confidence that you have things under control.  It shows poise, maturity, and allows you to stay focused on the task at hand.  A great way to show leadership is to give a word of encouragement to a teammate after an error or between innings.  A pitcher's body language is more important than any other position because they are the undisputed leader of the defense and are watched more than all others on the field.  

The next step after an error and you've kept your cool on the mound is to command Lokations on the very next hitter.  When you get out of the inning and strand the baserunner it will always give the fielder who committed the error a sense of relief.  It will build momentum, show leadership, and frustrate the other team for not taking advantage of opportunities.

You can also help your fielders make the plays before the ball is even hit.  Listed below are ways you can help fielders stay in rhythm behind you and make a higher percentage of plays.

  • Command the Go Zone in 0-0 counts
  • Keep a good tempo between pitches
  • Keep your pitch count down
  • Promote contact
  • Limit walks

Do everything you can to keep fielders in rhythm and alert before they even get an opportunity to make a play.  If they boot it then you should not show negative body language towards your teammate at any time.  After the fact, make sure to stay focused, command Lokations one pitch at a time, and pitch your team out of the situation. 

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Fielding

Posted on April 12, 2013 by Stephen Stemle | 0 comments

Throwing bullpens in practice will not simulate the duties you have on the mound in the game as a fielder.  There are a number of fielding situations if not executed correctly, could cost your team a win.  Once you release the ball you are the closest fielder to the hitter so you have to be in a position to defend yourself against line drives up the middle and field your position. 

Come backers up the middle can have a big impact on the momentum of the game.  Say you are pitching late in a tie game, with a runner on first base, and one out.  If you are not in a good fielding position a one hopper up the middle will normally result in runners on first and third with one out. If you are in a good fielding position a one hopper back to you will generally result in an inning ending double play.  

Fielding bunts is another game variable that can't be reproduced during bullpen work.  Generally sacrifice bunts and bunts for a hit happen in close or low scoring games, so errors can be especially costly.  An unbalanced followthrough can make getting to and fielding bunts much more difficult as well.   

Covering first on ground balls to the right side of the infield is used more often when the pitcher's mound is 60.5  feet from the plate and the bases are 90 feet apart.  But even young pitchers can develop good habits during games by hustling towards first on all ground balls to the right side of the field.  The most important part of covering first base is getting a good jump off the mound.  

Backing up bases isn't physically hard to do, but in the heat of battle when you are dealing with runners circling the bases while giving up hits and runs it can be harder to make yourself get into position.  This game variable ties in closely with body language.  If you have bad body language, sulk, pout, or start arguing with an umpire you are probably missing your assignment and giving the opponent a better chase to get extra bases.  Not to mention it makes you and your team look terrible. 

A runner on third in a close game can sometimes make a difference when selecting pitches to throw during the sequence. If you have the confidence in your catcher to throw off speed pitches in the dirt with a runner on third and the ball gets away, you have to be ready to point out the ball, cover home without blocking the plate, catch the throw, and apply the tag. Almost any legal slide will take your legs out if you move too far across the plate, practice this for your safety.

Whenever you pick a runner off the bases you will likely be a part of the rundown that follows.  You have to understand which base to go, how to close the distance toward the runner, get out of the baseline when you don't have the ball, catch, throw, and apply the tag.  These are all important skills that are not learned in the bullpen.

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