Log-in
Search

Mound Inconsistencies

Posted on April 12, 2013 by Stephen Stemle | 0 comments

           

There are a number of different situations mound inconsistencies can come into play as a game variable. For younger pitchers there is rarely a bullpen mound that is the same as the game mound.  Normally starting little league pitchers warm up on the side down an outfield line without a mound at all.  Release points will differ when moving from a flat surface to a raised mound with a declining slope.  Pitchers should focus on finding game mound release points just as much as loosening their arm when throwing warm up pitches.

Normally when throwing a bullpen in practice you are going to start and finish the session without sharing the mound with another pitcher so you don't have to deal with other pitcher's foot holes, this is never the case in a game situation.   If you feel these holes are affecting pitch Lokation you must make an adjustment to overcome the situation instead of letting it become a mental block and loosing focus.

Adjustments include

  • Fill in the hole between pitches so your foot is flat on the dirt.
  • Make a bigger hole so you foot doesn't slide into another hole.
  • Move to a different spot on the rubber.  
  • DO NOT shorten or lengthen your stride

Other pitcher's foot holes in front of the rubber and in landing areas can affect 

  • Balance, if half of your foot is in a hole and the other half is not. 
  • Weight shift, if your foot is half on the rubber and half in a hole.
  • Direction, if you move to a different spot on the rubber.
  • Mental focus, if your too concerned with the mound.

Relief pitchers will have to pay special attention to game mound conditions because they are often the 4th, 5th, or 6th pitcher to throw on that mound.  Relievers also generally have less time to adjust to conditions when they enter the game because outings are much shorter than starters.  If you come in the game in relief make sure to inspect the surface for any holes you think might be a problem before you throw any warm up pitches.  There is no time limit for warm ups so don't rush through the allotted pitches, take your time and do some ground keeping if need be.

As pitchers get older, generally bullpen and game mounds are built with clay and have more stable surfaces, especially after high school.  But this general rule does not mean there will be no adjustment from the bullpen mound to the game mound.  Sometimes the home grounds crew will give the visitors bullpen a different slope on purpose to give the home team an advantage.  Other times the visitors pen is given the once over with a rake and called game ready.  Both instances will require a conscious effort to find a good release point during warm up pitches.

Continue reading →

Holding Runners

Posted on April 11, 2013 by Stephen Stemle | 0 comments

Bullpen sessions do not simulate the feeling of pitching late in a tight game with a fast runner on first base looking to get into scoring position.  When you are focused on being quick to the plate and holding runners close, your attention can gravitate more towards the runner than the hitter.  This is a whole different situation than commanding pitches in the comfort of the bullpen.  

Good base-runners can wreak havoc on timing, tempo, and rhythm in a game situations.  There is such a small margin for error on release points of the ball in pitching, the smallest amount of rushing towards the plate can cause you to loose command or leave the ball up in the Danger Zone.

You almost always make the most important pitches of the game from the stretch, very rarely does the solo home run beat you.  That being said, you also have to recognize who is a threat to run and whether the game situation calls for you to pay close attention to runners.

Below we have listed some general rules of when to: 

Pay Attention to Runners

  • Late in a tight game with good base-runner on first
  • In bunt situations, cut down secondary leads
  • Lead off batter gets on base in a close game
  • In off speed counts with good base-runner on
  • With 1 out and a good base-runner on second
  • When your catcher struggles throwing runners out
  • When you can't get the ball to the plate in under 1.3 seconds  

Focus on the hitter

  • When you have a big lead or are way behind 
  • When the runner is slow
  • When you have 2 strikes on the hitter and 2 outs in the inning
  • When you slide step or are very quick to the plate
  • When you're struggling with command
  • With bases loaded, second and third, or third base occupied

When throwing bullpens in practice make sure to spend an equal amount of time pitching out of the stretch.  Concentrate on changing the amount of time you come to the set position so the base-runner cannot time you and get a great jump.  Work on being quick to the plate on pitches where you are paying close attention to the runner and then take a little more time getting the pitch away when you're focusing on the hitter.  Simulate looks towards base-runners when throwing pens.

Continue reading →

 
Scroll to top