What is the best way to communicate a game plan? Before every series in Major League Baseball there is a meeting between all the pitchers, catchers and pitching coaches. Usually some position players sneak in if they have played previously...
"How to"
Posts tagged "mechanics"
Change Up
After learning to command the fastball in all three sections of the Go Zone with the two and four seam fastballs, it's now time to work on the change-up in the Go Zone. We have included the change-up grip that...
Breaking Ball
The Curveball Grip shown here is one of the most commonly used grips among professional pitchers. However, it is important to experiment with different grips that may work for you. This particular grip has your middle finger and thumb with the...
4 Seam Fastball
Generally the four-seam fastball is a straighter pitch with a 1-2 mph increase in velocity over the two-seam. When throwing opposite arm-side, righty away from righty or lefty away from lefty, you have the option to throw the four-seam straight fastball to...